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Muscle-Book
Discuss and share thoughts and interests
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What protein supplement do you take?
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Topics: 12 Posts: 56
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im on Optimum 100% whey... what are you on? ______________________ If the bar aint bending, stop pretending |
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Topics: 4 Posts: 46
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Optimum whey, Prolab micronized creatine, Primaforce ZMA, multivitamin (generic), fish oil (no particular brand). ECA and Yohimbine HCL when trying to lose fat. ______________________ www.STRONGandFIT.net |
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Topics: 0 Posts: 9
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I'm not that up on supplements, there are so many to choose from and am always looking for the next one - think its a bit like your routine, just adapt and try something different, but, at the moment: Met-rx Whey Garnell Creatine Garnell L-Glutamine |
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Topics: 2 Posts: 18
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Dymatize 12 hour. Blueberry muffin batter TASTE SO GEWD!!!! ______________________ USMC 2003-2007NASM Certified Trainer Owner of Paradigm Fitness www.GetParadigmFit.net Suffer the pain of discipline or suffer the pain of regret! We must train from the inside out. Using our strengths to attack and nullify any weaknesses. It's not about denying a weakness may exist but about denying its right to persist. |
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Topics: 0 Posts: 1
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I'm on Optimum 100% Whey and BSC Protein bar (if not having shake) |
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Topics: 1 Posts: 26
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I use a whole slew. Depends on timing and what I am looking to acomplish. optimum whey or designer - workout and post. Designer recently changed their formula (jury is still out). met-rx blend - add it to MRP (it will thicken things up a bit). this is my favorite all around protein blend bsn desert - need i say ? I will grab for this and add it to a MRP as a treat. bsn synthra - add to MRP |
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Topics: 1 Posts: 9
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I've tried many brand with many reviews on them and this is my ranking; Gaspari MyoFusion the Chocolate is amazing ON 100% Whey I only tried Rocky Road not too bad. UN Whey Sensation 81 their 6lb is great on sale Cookies and Cream is my fav UN ProStar it's cheap for 5lbs and not too bad. I've tried many more but these stand out for me. |
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Topics: 2 Posts: 23
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ON Pro-Complex Rocky Road. 1 scoop pre workout and 1 scoop post workout. |
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Topics: 1 Posts: 6
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ALLMAX NUTRITION whey isolate ALLMAX NUTRITION glutamine ULTIMATE NUTRITION creapure UNIVERSAL ANIMAL PAK multi vitamin |
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Topics: 0 Posts: 1
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GNC AMP Wheybolic hydrolyzed is the quickest reacting protein that i've found so far....otherwise MMLK light. I try to stay away from the protein concentrates for lack of effectiveness and usability of the protein. Creatine EE or HCL for the no bloat pump with some AAKG is my standby. |
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