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Rogermv Today is LEG Workout day
Updated: 2 day(s) ago
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| Account Type: | Standard Users |
| Network: | Default |
| Profile Views: | 955 profile views |
| Friends: | 569 friends | | Updated: | 2 day(s) ago | | Signup Date: | 8/25/2009 |
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Personal Information
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First Name:
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Rogermv
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Last Name:
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Birthday:
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(59 years old) |
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Gender:
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Website:
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Country:
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United States
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State/Province/Region :
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Texas
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City:
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Houston
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About Me
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How Did You Get Started? :
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Two years ago, I lost 30 pounds. Decided I needed some muscle so I started lifting.
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How You Stay Motivated::
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I look in the mirror.
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What's Your Training Like::
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I train at home using a five day split. Chest, Back, Legs, Shoulders, Arms.
I just purchased an IRONMASTER home gym and adjustable dumbbells;
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What's Your Diet::
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High Protein/ low Carb; approx. 3000 cals daily
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Favourite Bodybuilders::
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Jay Isaac Cutler, Eric Centopani, Layne Norton, Jim Cordova, Branch Warren
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Recent Activity
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2 day(s) ago
Rogermv * Today is LEG Workout day
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3 day(s) ago
Rogermv * Today is Back Workout day
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Photo Albums (1)
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Updated 5 month(s) ago
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